Celebrate Wellness

Diet and exercise are important for wellness, drug and surgery comes to rescue us but to have an open heart is very vital for having long and healthy life.Love and intimacy lead to better health and healing.Similarly isolation predisposes us to disease and even premature death. Simply knowing that others care for you and you matter to others, strengthen power of wellness that is there in us. Social tie,friends,family and working community all are positive in their own ways for wellness because those who believe in relation believe in vitality. Even those who admit mistakes and always try to fight fair are less prone to common ailments. Whenever anger,reaction,negative and destructive thoughts come to our mind they increase toxins,it works as poison for wellness and liberal thoughts,kindness and welfare motive create life giving vitalizers,precursor of good health and wellness.
Those who believe that one does not make difference unless it is a difference in the lives of people and choose their legacy are given time to perform and fulfil it by the nature.
Let us believe firmly that every distinction and separation in the world is farce and be at peace with ourselves through meditation,devotion,service and understanding the nature of your own consciousness. Every positivity is after all positive and every negativity is negative.Trust the consciousness.