Geek Food Tips

Low glycemic index foods are very good for all those who does less physical work. It also takes much less extra energy to manage and is also not taking on the different systems of the body and our vital organs.
Energy food with antioxidants are very good for body resistance and cleaning of the toxins of body systems. Phytochemicals also flush the toxins out and provide assistance in addition to avoiding repeated hunger which is always harmful for the systems, thus saving overwork and add item of unnecessary weight.
Multigrains and pulses are good for every requirement of energy. The fiber available is rich with multiple benefits. Germinated grains and pulses are naturally processed to some extent and more digestible. They require still lesser energy to process further and provide rich and better forms. All fresh and natural foods carry these advantages.

Navdurga Celebrations

Every day of ‘Navratri’ is devoted to Goddess of energy the first three nights are devoted to Durga, the next three nights are devoted to Laxmi and last three nights are dedicated to Saraswati. These three respectively are goddess of might, wealth and knowledge. Navratri is equipment and arms celebration also, Vijai Dashmi is ceremony of start of learning, Mookambika of Karnatka, goddess of first word and education is a very popular diety of South India.
It is said that Shiv gave his trident, Vishnu his chakra, Kuber his club and Indra gave his thunder to mother goddess as energy transfer and co-operation. Mounted on lion Durgaji challenged the demons and killed them one by one fully underscoring their evil plans.
Demons are defeated whom Gods unite, bundling nine plants newly grown and germinated with nascent of goodness exhibit it.

On Truth

Life, it is said is a ceaseless enquiry into what, where, when, who, why and how of existence.Result of this exercise is the final confirmation that everything false is created whereas the true one is discovered, in fact the truth was always there though not seen and perceived very clearly-"The face of truth, the reality is concealed by a golden vessel"-Isa Upnisad.
The moment the Truth is revealed everything which was unknown is automatically known.It is what illuminates the intellect and knowledge of the world.
Truth is not a privilege of a particular religion, community or individual neither it is limited to any establishment, be it a temple, mosque, church or anything else.Truth is not hidden in sky, ocean or mountain.Everyone of us at some moment of life or circumstances find that an unbiased witness, a lamp is there in our hearts.It raises voice if we plan, start doing or even think something contrary to righteousness.It is difficult to be deaf to this voice and insensitive to its pricks.It is to be heard and followed.We can't pretend all the time, so truth is to be invented and taken care of as the highest object of life in this world or even after that.

The Real Happiness

One who is above all jealousy and hatred is real lord and one who is not behind any objective in day today life is divine.'I'ness is mother of ego which finally develops in jealousy and creates unhappy state forever.Unhappy people become unable of knowing and craving for happiness.They wishfully compromise with pleasure and take it to be happiness-though pleasure is a product achieved by worldly objects and success whereas happiness only comes from within.Only way to achieve it is to shut the scenery of outside and go within.This art of going within is only mechanism to achieve happiness.
It is also ironical that unhappiness is unreal because it is only inflicted by memory which is always farce.One who goes inside even once knows clearly that only happiness is real as it is our real nature.This is how the real view emerges.

Cheer

Cheer!
Enjoy the journey and roses on the way
Simply face the truth
It allows every moment to create a new reality.
Come out of the fear
Darkness is getting heavy
The blanket frightens like wolf
You may be alone but it makes you more divine
Be a part of all that is.
There is no truth upto the extent of thoughts
Look upon your thoughts to ignore them
Allow them to disappear and die
Merge in the world
Don’t cling to any identity, personal or social
It is root of the cause of world and all duality
Non-judgmental becomes intimate and finally one with ultimate.

Point to Ponder

Most of us allow the world to use us and to be enjoyed by the world, in the process of life.Higher we go in the life more insecure we become but simply by leaving some of the desires, our moments become enjoyable, peaceful and packed with positive energy.One who is selfish remains impure and on the down stairs of life because his logic is dull and mantled with only negative energy.
Gradually leaving more desires and practising this natural path of peace and positive energy we automatically dedicate everything and start completing our duties as if it is service to the world and humanity.This gradually controls the senses and the real Self is up to take charge of everything.This is a kind of real awakening and start of the great journey.