Out of the good lot of society people who feel empathy towards their family members, members of society and employees of the organization gradually establish as successful leaders. Intellect and wisdom justifies itself only by giving a balanced view of the life and society. Empathy is practical aspect of this feature of personality of a person.
Empathy acts like a glue to bond the people. It gives real power and strength in the world naturally carving a dependable person out of this. It is empathy to understand others, their views, likes and needs. It has been proved that people who lack empathy has more chances of falling selfish and destructive in the society. One who is full of empathy is generally interested in others and people around him are not jealous of his success and wellbeing. This is a real type of personality development and elevation.
It is inhuman and totally non-democratic to dismiss concerns of others offhand. Empathetic people try to decipher hidden emotions and requirements of people and try to understand their non-verbal communications. Simple heart and sincerity encourages these communications, providing access and possible help. If we analyze our own behavior, we gradually know the requirement of others and grasp much more than common people regarding aspirations of other people. For practicing this, we should first recognize our own shortcomings and mistakes. Only by a selfless mind problems of others can be thoroughly understood and acted upon.
Monday, November 30, 2009
Monday, November 9, 2009
Natural Healers
A great gift of nature to us is in the form of twin healers-Aloe Vera and Turmeric. Ancient plants of these herbs have been used in almost every civilization of the world for spiritual as well as wellness purposes.
Aloe Vera is a very ancient plant which grows in less water culture. It has very thick and juicy leaves used for medicinal and other purposes. Most part of mature leaf is vitamins, minerals and enzymes. This is also very rich in hormones and fatty acids which are rarely found and substituted elsewhere in nature. A great quality of Aloe Vera gel is to protect from water losses, it easily cures every type of injury and damages, avoids wrinkles keeping the skin elastic and healthy. It is a great detoxifier and antifungal in nature. It has miraculous antiseptic and healing properties. Gel of Aloe Vera rejuvenates the inner lining and cuticle of digestive system and works as a rejuvenator of the whole intestinal track. Most of the amino acids required for living being are present in the succulent leaves of Aloe Vera plant. It is a great regenerator of cells and removes marks of face and body if applied for sometime.
The second great healer is turmeric with quality of protection against flue, cold, general infection and other ailments. Turmeric is a transformed stem, which is cleaned, boiled and powdered to procure turmeric ready for use. It can be used as antiseptic in natural as well as processed form, its hot and cold uses remove swelling. Turmeric is also used as spice and coloring agent for paper, fiber and textile. It is anti-inflammatory and antipyretic. It is also antispasmodic, anti-infective and antioxidants.
Aloe Vera is a very ancient plant which grows in less water culture. It has very thick and juicy leaves used for medicinal and other purposes. Most part of mature leaf is vitamins, minerals and enzymes. This is also very rich in hormones and fatty acids which are rarely found and substituted elsewhere in nature. A great quality of Aloe Vera gel is to protect from water losses, it easily cures every type of injury and damages, avoids wrinkles keeping the skin elastic and healthy. It is a great detoxifier and antifungal in nature. It has miraculous antiseptic and healing properties. Gel of Aloe Vera rejuvenates the inner lining and cuticle of digestive system and works as a rejuvenator of the whole intestinal track. Most of the amino acids required for living being are present in the succulent leaves of Aloe Vera plant. It is a great regenerator of cells and removes marks of face and body if applied for sometime.
The second great healer is turmeric with quality of protection against flue, cold, general infection and other ailments. Turmeric is a transformed stem, which is cleaned, boiled and powdered to procure turmeric ready for use. It can be used as antiseptic in natural as well as processed form, its hot and cold uses remove swelling. Turmeric is also used as spice and coloring agent for paper, fiber and textile. It is anti-inflammatory and antipyretic. It is also antispasmodic, anti-infective and antioxidants.
Wholegrains and Fruits
Fruits are very rich and natural source of food as well as energy. They provide natural healing and work as antioxidant in additional to energy recharge in the safest and zero sideeffect manner. Fruits it is advised should be taken according to temperament of the person (Whether Bat, Pitta or Kaf) and according to the season.
Fruit juices and dryfruits are good source of energy and protein but generally low in calories and fats. Whenever opportunity is there, dryfruits and juices should be added in our diet and taken frequently.
Taking wholegrains in our daily diet is also very good as a family habit. It provides a kind of insurance of health to the whole family and increases the power of resistance of the body of every member irrespective of his or her age etc. Wholegrains are generally rich source of magnesium, vitamin B and E as well as useful fibers and roughages. They also work as antioxidants. During the processing of cereals and grains to make flour, bread and other products, the germs and bran of the grains are mutilated and these valuables are separated in further processing and last completely. Thus, wholegrains not only provide nector of wellness but also save lot of energy of different kind of processing of food.
Fruit juices and dryfruits are good source of energy and protein but generally low in calories and fats. Whenever opportunity is there, dryfruits and juices should be added in our diet and taken frequently.
Taking wholegrains in our daily diet is also very good as a family habit. It provides a kind of insurance of health to the whole family and increases the power of resistance of the body of every member irrespective of his or her age etc. Wholegrains are generally rich source of magnesium, vitamin B and E as well as useful fibers and roughages. They also work as antioxidants. During the processing of cereals and grains to make flour, bread and other products, the germs and bran of the grains are mutilated and these valuables are separated in further processing and last completely. Thus, wholegrains not only provide nector of wellness but also save lot of energy of different kind of processing of food.
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