Encourage Silence

The gap between thoughts is silence, we should experience and increase it whenever we get time and opportunity sparing some of our energy for simplification of life. This increases inner orderly state and brings joy as well as happiness. Silence also gives us opportunity to hear the consciousness. This can connect to the universal and greater consciousness easily. Ongoing process of self observation makes it clear that part of you that is projected into illusion is cause of problems and unrest of life. The blocks of old thought and belief, the traditional frame is hurdle in experiencing full potential of anything in our life. We have to set ourselves free of it otherwise clinging to personal and social identities we are blinded, war, greed, competition driven by paranoia and fear are its outcome.
If we simply analyze the wishes and purposes of life separately and reducing attention from wishes, concentrate on purpose strictly, the journey towards wellness is started. Once we believe that we are more than corporeal self and consciousness is beyond this body, we realize the crux of it and march towards the real goal of wellness.