Mad and mad race of modern times leads to multidimensional stress network. This has made our present life a meaningless mass of feverish activities. Practically all this does not allow us to concentrate on anything worthwhile and we remain entangling in the mess of thoughts.
We only look at the world from outside, this goes to make things more complex and superimposed because we look at the world with our own thoughts and mental preoccupation. All this comes from memory and predominates every vision of mind. This memory is representation of past experiences of a person and it is refreshed and bathed every moment in personal likes and dislikes.
Every view of our life is polluted because we see the present always comparing and translating with the past. If you analyze and try to see all these things(in thoughts as such) the pictures and diagrams of canvas of thinking gradually slow down, reduce substantially and finally get lost.
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Roughly, Mental Wellness is, lack of distraction, and Physical Wellness is Healthy Body, but, wellness as a concept is lack of deficiency and negation of all types of Cravings. It is achieved by Peace, Harmony, Moral Values, Self-improvement, Eco-friendly living generating an automatic process. The only real and imperishable wealth of the world is mental and physical wellness, which is, sustained and qualified in Ultimate Wellness.
About Me
- K.P. Misra
- A Uttar Pradesh State Government servant dedicated to industrial development, Art, Literature, and Propagation of wellness in humanity.
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2 comments:
good
A practical tip which I AM SURE is going to result thoughtlessness. THNX .G.SANJAR
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