One part of our mind is rational mind which is very obedient.It rationalises, thinks and analyses every aspect and is also called conscious mind.The other important part of our mind called intuitive mind is a pious gift to us all and is also called unconscious mind, it is responsible for creating our dreams.It provides subject to focus on but fails to process negatives.When we ask please tell what you want in dinner people only tell what they don't want.
For making the best use of it we have to change the way of thinking and develop methods and practices of controlling our mind, we have to fix our goals very carefully, make a good action plan to achieve things and repeatedly tell and train our unconscious mind accordingly.All challenges and difficulties of previous experiences are to be analysed and resolutions are to be made clearly.
It will gradually pave your future and things will start happening as we want them to happen.
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Roughly, Mental Wellness is, lack of distraction, and Physical Wellness is Healthy Body, but, wellness as a concept is lack of deficiency and negation of all types of Cravings. It is achieved by Peace, Harmony, Moral Values, Self-improvement, Eco-friendly living generating an automatic process. The only real and imperishable wealth of the world is mental and physical wellness, which is, sustained and qualified in Ultimate Wellness.
About Me
- K.P. Misra
- A Uttar Pradesh State Government servant dedicated to industrial development, Art, Literature, and Propagation of wellness in humanity.
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