Wonder Liquid

Water is wonderful in its properties, that is why it is called life blood and life line of nature and this universe.
Water carries nutrients and oxygen to the body cells of all the living being including plants. Upto 75% of our brain is composed of water. Water maintains oxygen for breathing and finally converts food into different forms and requirements of energy. It protects and cushions the vital organs of body and helps the absorption of nutrients in the body systems. 75% of our muscles and 20% of bones are made up of water. It constitutes 83% of blood, 50% of lymph and 30 to 60 percent of sensory cells and large part of white and grey matter.
Two glasses of water after waking up activates our internal organs, it also cleans intestinal track washing the tender mucous layer inside. One glass of water half hour before meal helps digestion of food. One glass of water regularly taken before bathing helps to lower blood pressure and muscle cramps are avoided. One glass of water before sleep avoids anxiety and stroke. Hourly sipping half glass of water keeps skin supple and moisturized. Water works as emetic and mild antioxidant as it flushes the waste out of the system and thoroughly cleans our body.