Helping and supporting people without personal gain or expectations of any kind, act of kindness and nursing towards plants, animals and people, performance of our duties with reasonable sincerity, protection and enrichment of nature and available resources, togetherness with friends, spouse and family, are some of happiness giving things according to our own experience.
It is said that simple gradually subdues pride and anger which gradually goes spontaneous in every aspect of our life. Simplicity of habit and character under the discipline of righteousness gradually settles as sublime peace of our inner world. This is reservoir of real happiness in our lives.
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Roughly, Mental Wellness is, lack of distraction, and Physical Wellness is Healthy Body, but, wellness as a concept is lack of deficiency and negation of all types of Cravings. It is achieved by Peace, Harmony, Moral Values, Self-improvement, Eco-friendly living generating an automatic process. The only real and imperishable wealth of the world is mental and physical wellness, which is, sustained and qualified in Ultimate Wellness.
About Me
- K.P. Misra
- A Uttar Pradesh State Government servant dedicated to industrial development, Art, Literature, and Propagation of wellness in humanity.
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