Realisation of consciousness is not something to be attained anew. It is only eradication of ego, the false 'I' which can be washed by self enquiry made into this identity and sources or it can be done by a Guru after total surrender of oneself. Eternal self thus shines.
There is no limitation in sleep but certainly bondage with the world on waking. There was no physical body before birth and again it is corpse when life force departs. Consciousness thus preexists and survives the body. First step as Sri Shri Ravi Shankar says, there should be keen insight to be able to separate hype from substance and then you have to cancel all subscription to other people's drama and negativity. It is automatically done afterwards when the journy has been started.
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Roughly, Mental Wellness is, lack of distraction, and Physical Wellness is Healthy Body, but, wellness as a concept is lack of deficiency and negation of all types of Cravings. It is achieved by Peace, Harmony, Moral Values, Self-improvement, Eco-friendly living generating an automatic process. The only real and imperishable wealth of the world is mental and physical wellness, which is, sustained and qualified in Ultimate Wellness.
About Me
- K.P. Misra
- A Uttar Pradesh State Government servant dedicated to industrial development, Art, Literature, and Propagation of wellness in humanity.
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1 comment:
Very nice thought
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