Calmness maturing in mental solitude facilitates self realization because external distractions are gradually removed.This goes to drop the desires and wants from the world.This gradually moves you towards objective living and socialisation.We find in this manner that there is less and less involvement in the happenings of life.Finally we realize and start feeling that our happiness is not dependent on things going around us in particular way.
This is how we can shed off self centered relationship to life and start experiencing the ultimate nature of life.It is freedom from fundamental limitations and small tit-bits of life.This is a kind of great liberation in itself.It also paves way to exhibit the real evolutionary potential of the nature and life.Thus it gradually removes all inhibitions which may exhibit the ultimate reality of life.
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Roughly, Mental Wellness is, lack of distraction, and Physical Wellness is Healthy Body, but, wellness as a concept is lack of deficiency and negation of all types of Cravings. It is achieved by Peace, Harmony, Moral Values, Self-improvement, Eco-friendly living generating an automatic process. The only real and imperishable wealth of the world is mental and physical wellness, which is, sustained and qualified in Ultimate Wellness.
About Me
- K.P. Misra
- A Uttar Pradesh State Government servant dedicated to industrial development, Art, Literature, and Propagation of wellness in humanity.
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