Roughly, Mental Wellness is, lack of distraction, and Physical Wellness is Healthy Body, but, wellness as a concept is lack of deficiency and negation of all types of Cravings. It is achieved by Peace, Harmony, Moral Values, Self-improvement, Eco-friendly living generating an automatic process. The only real and imperishable wealth of the world is mental and physical wellness, which is, sustained and qualified in Ultimate Wellness.
Wednesday, September 17, 2014
The Spirit
Spirituality is not akin to religion, it is neither about religion nor rituals and gods. Spirituality and religion are attitudes of society, family and individuals. Religion and spirituality both are way of life of individual, we should always practice creative ways of life and start with looking at life through this angle. This is how we can achieve peace and be at peace with society, family and ourselves.
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